Hatha Yoga Classes near Basingstoke

AbFab Yoga

Yoga for Golf

Yoga for Golf

Yoga really helps with flexibility, core strength and balance.

I took up golf last year, and have found my yoga practice really helps with my swing, because I have good flexibility and mobility in my spine, shoulders and hips.

Golf can be a very asymmetrical sport, one sided.  It is very important to rebalance the whole body and avoid injury.

Please contact me for more information about putting a little Yoga into your game…

There is a course running at Bishopswood Golf Club on 7th, 14th and 21st August at 6pm Р7.15pm (20.00)  Please email me for more details.

Yoga for Golf